Thursday, May 22, 2008

4 Most Harmful Ingredients in Packaged Foods

Planning a frozen dinner tonight? Think again.
Ninety percent of Americans' household food budget is spent on processed foods, the majority of which are filled with additives and stripped of nutrients. Discover which common ingredients in the foods you eat pose the greatest risk to your health.


Short List:
TRANS FATS
REFINED GRAINS
SALT
HIGH-FRUCTOSE CORN SYRUP


Just a friendly heads up.
Eating natural keeps sounding better and better.



Article

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